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Join date: Jan 26, 2024
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Jan 17, 2025 ∙ 3 min
Understanding PMDD: A Deeper Look Into Premenstrual Dysphoric Disorder
Authored by Mandy Kryzsiak, MSS Candidate and The Understory Group Intern For many individuals who menstruate, the days leading up to...
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Jan 10, 2025 ∙ 3 min
The Benefits of Journaling for Mental Health: A Path to Emotional Well-Being
Authored by Mandy Kryzsiak, MSS Candidate and The Understory Group Intern In today’s fast-paced world, it's easy for our thoughts and...
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Jan 1, 2025 ∙ 3 min
New Year's Intentions and Eating Disorders: Approaching Change with Compassion
Authored by Mandy Kryzsiak, MSS Candidate and The Understory Group Intern As the new year approaches, many of us set resolutions to make...
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